Know Zone

Shamba Chef Season 1

Shamba Chef Sn 1 - Ep 10: Mama Njoki, Limuru

In this series we delve into the most traditional of african cultures, food. Traveling across Kenya to find out what we eat, where we get it and how we cook it. We are in Gitutha Village in Limuru visiting Mama and Baba Njoki. We introduce them to bag gardens which are a great substitute for kitchen gardens and help her to save money in the kitchen by using gas. We also get advice from a nutritionist on how to cook nutritious meals and have a cook off.

More Episodes

Shamba Chef Sn 1 - Ep 1: Mama George, Ndeiya

Shamba Chef Sn 1 - Ep 2: Mama Kigen, Iten

Shamba Chef Sn 1 - Ep 3: Mama Marshal, Kisumu

Shamba Chef Sn 1 - Ep 4: Mama Ivy, Machakos

Shamba Chef Sn 1 - Ep 5 Mama Carol, Nakuru

Shamba Chef Sn 1 - Ep 6: Mama Ian, Mwea

Shamba Chef Sn 1 - Ep 7: Mama Max, Kimende

Shamba Chef Sn 1 - Ep 8: Mama Naisula, Kajiado

Shamba Chef Sn 1 - Ep 9: Mama Britney, Luanda

Shamba Chef Sn 1 - Ep 10: Mama Njoki, Limuru

Shamba Chef Sn 1 - Ep 11: Mama Edd, Kirinyaga

Shamba Chef Sn 1 - Ep 12: Mama Lillian, Murang'a

Shamba Chef Sn 1 - Ep 13: Mama George, Ndeiya Revisit